Better Sleep
Explore apps designed to improve your sleep routine, manage insomnia, and support more restful nights.
Sleepstation
Sleepstation is an online sleep improvement program designed to help individuals overcome insomnia and achieve better sleep without medication. Utilising Cognitive Behavioural Therapy for insomnia (CBTi), the program offers personalised, clinically validated techniques to address sleep issues. Participants receive tailored guidance and support from sleep coaches and experts, aiming to restore natural sleep patterns and enhance overall well-being.
Healthy Living
Mental Health
In App Purchases
89%
Level 3
Gro Health
Gro Health is a supportive app designed to help you take care of your mental wellbeing in a practical, everyday way. It offers guided meditations, breathing exercises, and mindfulness tools to help reduce stress, manage anxiety, and improve your mood. You’ll also find expert-led content on topics like sleep, emotional resilience, and managing low moods, along with mood tracking features to help you understand how you’re feeling over time. Whether you’re going through a tough patch or simply looking to build healthier mental habits, Gro Health provides a safe, user-friendly space to support your wellbeing whenever you need it.
Diabetes
Healthy Living
+2
In App Purchases
97%
Level 3
97%
Level 3
Control your healthcare,
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Medicines and Clinical Reference
Paid
79%
Level 3
79%
Level 3
View other mental health related apps
Back to Pharmacy2U Health Hub
Head back to our Health Hub, where you’ll find expert advice, helpful tips, and inspiration to support you every step of the way.
This platform is a partnership between Pharmacy2U and ORCHA Health, ensuring high-quality, independently reviewed health apps.
The Pharmacy2U health app library, offered in partnership with ORCHA, exclusively features compliant health apps. This ensures that the apps we recommend adhere to rigorous digital and clinical safety standards. For detailed information on how these apps are assessed, please visit this page App Assessment Information. It's important to note that ORCHA is exclusively responsible for the evaluation and selection of these apps. While we do not anticipate that these apps will replace any existing services you may be using, they are designed to complement them effectively.