General Wellbeing
Explore apps offering guidance and resources to help you navigate and improve your general mental well-being.
Gro Health
Gro Health is a supportive app designed to help you take care of your mental wellbeing in a practical, everyday way. It offers guided meditations, breathing exercises, and mindfulness tools to help reduce stress, manage anxiety, and improve your mood. You’ll also find expert-led content on topics like sleep, emotional resilience, and managing low moods, along with mood tracking features to help you understand how you’re feeling over time. Whether you’re going through a tough patch or simply looking to build healthier mental habits, Gro Health provides a safe, user-friendly space to support your wellbeing whenever you need it.
Diabetes
Healthy Living
+2
In App Purchases
97%
Level 3
97%
Level 3
Holly Health Habit Coach
Holly Health Habit Coach helps users build sustainable healthy habits by focusing on mental and physical wellbeing. It supports areas like emotional eating, stress reduction, mindfulness, and sleep improvement. Through personalised reminders, habit tracking, and science-backed tools, users can achieve long-term health goals. The app offers motivational content, mood tracking, and progress reflections, and it integrates with healthcare providers for potential free access. Subscription options are available for enhanced features.
Cardiology
Diabetes
Healthy Living
+2
In App Purchases
89%
Level 3
89%
Level 3
Sleepstation
Sleepstation is an online sleep improvement program designed to help individuals overcome insomnia and achieve better sleep without medication. Utilising Cognitive Behavioural Therapy for insomnia (CBTi), the program offers personalised, clinically validated techniques to address sleep issues. Participants receive tailored guidance and support from sleep coaches and experts, aiming to restore natural sleep patterns and enhance overall well-being.
Healthy Living
Mental Health
In App Purchases
89%
Level 3
Hub of Hope - Chasing the stigma
The Hub of Hope is a free, UK-wide mental health support database developed by the charity Chasing the Stigma. Available as both a mobile app and online platform, it enables users to locate local, national, peer, community, charity, private, and NHS mental health services by entering their postcode. The app features enhanced filters to tailor searches based on individual preferences, including age, service type, and availability during weekends or evenings. Additionally, the ‘Need Help Now?’ function provides immediate connection to crisis support services. By consolidating over 13,000 support services, the Hub of Hope aims to make mental health support more accessible to everyone in need.
Mental Health
Entirely Free
77%
Level 2
77%
Level 2
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Medicines and Clinical Reference
Paid
79%
Level 3
79%
Level 3
View other mental health related apps
Back to Pharmacy2U Health Hub
Head back to our Health Hub, where you’ll find expert advice, helpful tips, and inspiration to support you every step of the way.
This platform is a partnership between Pharmacy2U and ORCHA Health, ensuring high-quality, independently reviewed health apps.
The Pharmacy2U health app library, offered in partnership with ORCHA, exclusively features compliant health apps. This ensures that the apps we recommend adhere to rigorous digital and clinical safety standards. For detailed information on how these apps are assessed, please visit this page App Assessment Information. It's important to note that ORCHA is exclusively responsible for the evaluation and selection of these apps. While we do not anticipate that these apps will replace any existing services you may be using, they are designed to complement them effectively.