Holly Health Habit Coach
Developer:
Holly Health LtdApple iOS
Android
In App Purchases
iOS
Gallery:
General Features:
Condition Management
The App assists users in the management of their condition.
Data Capture
The App captures user data.
Data Sharing
The App allows you to share information in the App with others or other Apps/Systems
Goal Setting and Gamification
The App allows you to set health and wellbeing related goals and may support games and challenges around achieving that
Information Provision
The App provides general information.
Service Signposting
The App provides links and suggestions for local or national services that are relevant to its focus area
Description:
What is Holly Health?
Holly Health is a coaching app to help you manage your mental health and general wellbeing.
Who can use Holly Health?
Holly Health is suitable for adults and children over 12 years old.
How does Holly Health work?
Holly Health has a chatbot coach which uses artificial intelligence (AI). You text chat with the chatbot when you need support with making a decision about food, exercise, sleep, stress or mental health.
You can create checklists, take part in challenges, learn about mindfulness and meditation, and read articles. Track your mood, habits and sleep in a health diary too.
The app helps you build new small habits to improve your overall health and wellbeing.
How was Holly Health made?
Holly Health was made with the help of healthcare professionals and evidenced based research.
How much is Holly Health?
After a free trial, you will need to buy a subscription to access all features on Holly Health, unless your healthcare provider has told you they will provide you with free access to this app.
Condition Areas:
Cardiology
High Blood Pressure (Hypertension)
Low Blood Pressure (Hypotension)
Diabetes
Type 1 Diabetes
Type 2 Diabetes
Healthy Living
Fitness
Mental Health
Mental Wellbeing
Utilities/ Administration
Clinical Features:
Mood Tracker
Food Diary
Breathing Exercises
Mental health support
Home Workouts
CBT
Information
Mindfulness
Stress management
Health Diary
Meditation
Educational
Reminder
Self help
Sleep Diary
Habit tracker
Blood pressure monitor
Weight Management
Outdoor Activities
Physical Intervention
Relaxation Techniques